How to Lose Weight After a C-Section Without Wrecking Your Recovery
A C-section is major abdominal surgery. Seven layers of tissue get cut through, then stitched back together. The weight loss advice written for new moms almost never acknowledges that — and that is exactly where most postpartum plans fall apart. Pressure to snap back hits early and hard. Scrolling past images of celebrities at six weeks postpartum, flat-stomached and back […]
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